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Best Peanut Butter for Weight Gain in India
Peanut butter can help you gain weight if you combine it with a regular healthy eating plan. While on the other hand, it is also essential to know that eating simply peanut butter will not cause you to gain weight. To do so, you must adhere to the maximum daily calorie consumption, often known as a calorie surplus diet.
This article will help you find the most refined peanut butter for weight gain to add to your diet if you want to gain weight or muscle mass. That’s because we’ll tell you about the Best Peanut Butter for Weight Gain in India right now.
It is critical to consume more calories in order to acquire weight. The more calories you eat, the more likely you will gain weight. So, if you are planning to gain weight, pay attention to your calorie consumption. A calorie surplus is defined as an excess of calories consumed.
When it comes to gaining weight, peanuts can assist people in reaching their target weight. Let us tell you that peanut butter is classified as a superfood because it has all of the nutrients in abundance. Additionally, it gives extra calories, which aids in weight gain.
Top 3 Best Peanut Butter for Weight Gain in India 2023
1. MyFitness Chocolate Peanut Butter
One of the most widely used and most selling peanut butter. MYFITNESS Chocolate Peanut Butter is a budget-friendly ideal alternative for you if you perform regular exercise and seek a nice peanut butter to enhance fitness and gain weight.
MyFitness Chocolate peanut butter contains 8 grams of protein, 6 grams of carbs, and 16 grams of fat in each serving of 32-gram, which is recommended. It also contains significant amounts of salt and iron. There are also many calories, carbs, and fats present, all of which aid in weight gain.
However, for weight gaining, you should only include it in modest amounts in your diet twice a day throughout the meal. For example, you may have 25-30 grams of it with paratha, oats, or toast at both times. Consuming up to 50 grams of peanut butter each day and a good diet and exercise will quickly improve your results.
2. MuscleBlaze High Protein Peanut Butter
This peanut butter comes in 30 grams serving, with 12 grams of protein, 6 grams of carbs, and 14 grams of fat. Moreover, each serving contains 20% whey protein, which increases muscle repair and aids in muscle and weight building.
MuscleBlaze High Protein Natural Peanut Butter is another excellent alternative for people who go to the gym or do regular physical activity and want to include peanut butter in their diet to gain weight.
It gives your body a lot of energy, and the high amount of calories and fat content in it helps you gain weight. You can have 25-30 grams of peanut butter with oats or bread during both times. Consuming up to 50 grams of peanut butter every day and a balanced diet will quickly improve your outcomes.
3. Pintola All Natural Peanut Butter
This peanut butter is the most delicious peanut butter available in the Indian market. Pintola All Natural Peanut Butter is a terrific alternative for building muscle mass and weight, and you are looking for the most refined peanut butter for weight gain in India to add to your diet.
This peanut butter aids in weight gain by addressing nutritional shortages in the body and promoting muscular building. Moreover, it is high in calories, and the carbs and fats it contains encourage weight growth. Every serving is 32-gram including 10 grams of high-quality protein, 6 grams of carbs, and 16 grams of healthy fat. Additionally, this peanut butter also offers a lot of fibers, vitamins, and multi-minerals in each serving size.
You may take 25-30 grams of Pintola peanut butter with milk, oats, or toast at any time of day. However, consuming up to 50 grams of peanut butter every day, combined with a balanced diet, can quickly improve your results.
Also, Read – Is peanut butter good for athletes?
Final Thoughts
Roasted peanuts make peanut butter in peanut butter, protein, carbs, good fats, fibers, vitamins, and minerals. This is a 100% vegetarian product that you can use in your diet daily to help you accomplish your fitness objectives. In addition, this is the most satisfactory food product for weight growth.